Staying well during the holidays doesn't have to mean staying indoors all day and avoiding people. We can stay well though our diet (think detox and natural foods), through supplements and even essential oils!
Did you know that using essential oils raises your vibration (think immunity and energy) and has a lot of research around how they kill viruses and bacteria, boost your immune system, keep you healthy and leave you feeling energized.
Create you own immune boosting oil blend.
Get your 10 ml glass bottle
Add 10 drops of the Be Well blend (3 drops clove, 3 drops orange, 3 drops cinnamon 2 drops eucalyptus, 1 Rosemary)
Fill the bottle with Fractionated Coconut oi
Add the roller ball
Put on the lid
Label your bottle
Roll the blend under your nose, behind your ears, or use as a sanitizer on your hands. Enjoy and stay well!