Consistency matters more than intensity. Most people start with 3–5 sessions per week, then adjust based on how their skin responds. Think of it as building a rhythm that is gentle, steady support over time.

Each session typically lasts about 10–20 minutes, depending on your routine. Studies show that wearing the mask for 20 minutes will stimulate every cell to start producing more energy for healing.

We recommend using LED after you apply the Renew Moisturizer. The light allows the oil to penetrate deeper and to be more effective.

Some people notice improvements in redness and clarity within a few weeks. More visible changes in tone and texture often appear after 4–8 weeks of consistent use. Healing takes time, and consistency.

Yes. Our masks use clinically studied wavelengths designed to support your skin’s natural processes. The experience should feel gentle and comfortable.

Yes. LED therapy is often well tolerated by sensitive or reactive skin because it works beneath the surface without exfoliating or stripping. If you’re unsure, start slowly and observe how your skin responds.

Yes, but make sure you have no sensitivities to any of the products. Avoid using strong actives (like retinoids or exfoliating acids) immediately before treatment. The lights can actually help your skin care be more effective.

Avoid direct exposure to your eyes and always keep them protected. While the light is designed to be safe, use caution when using around the eyes.

Different light wavelengths are commonly used to support concerns like acne, visible redness, uneven tone, and signs of aging. Our method focuses on creating a supportive environment for overall skin health.