Shower Affirmation Routine Class Notes

Turn your daily shower into a simple ritual for calm, healing, and renewal. This guide walks you through my personal Shower Reset Routine using essential oils, affirmations, visualization, breathwork, and intentional self care. You’ll also learn how to blend essential oils to create your own calming, uplifting, floral, grounding, and energizing shower blends. A beautiful way to release, breathe, receive, and reset.